Join Tori for a 25 minute sesh using the ankle weight! Work your booty, waist and arms in this dynamic class - where the ankle weight is used for targeting your triceps as well as the upper body.

A standing barre workout using hand weights. Try this express class with Laura for a killer burn - chair free!

Join Bec for one of her favourite workouts - BOXING! This class hits the spot by using the four basic punches and our sliding discs to really heat up the body. Feel the burn from top to toe and say hello to our bestie: Endorphins!
You'll need 2 x 1kg hand weights and sliding discs.
- Nor for preg...

Join a Milly for a 20 minute, full body workout. You'll need no equipment for this class but get ready to feel the burn in the booty, legs and abs.

Get ready to work your Pilates corset with another signature Tori session - targeting the obliques and deep core muscles!

Laura uses a booty band and 1-2kg hand weight fora killer burn. This 25 minute Pilates class will target every muscle in your body - booty, legs, waist and core.
- Not for pregnancy

This class with Sarah is going to level up your understanding of how to engage your core in common Pilates exercises. This 25 minute workout is totally equipment free and will target your entire core - transverse abdomonis, pelvic floor and obliques.

Join our posture guru Tori for a simple workout that is equipment free and is for anyone who is looking to strengthen and improve their posture. A short, sharp and simple workout that will leave you feeling longer and more mindful of how you carry yourself.

Join Tori for a resistance based workout dedicated to the PEACH! This is a great workout to take to the gym with you - feel free to up the kgs on your dumbbells, but always remember, form over weight!

All you'll need is your mat for this ab workout. Milly takes you through two series focusing on the core, getting your heart rate up as well as lengthening and strengthening your body. Happy training ;)
- Not for pregnancy

Filmed in lockdown! Grab your 3kg dumbbells - give or take - and get ready to harness the power of resistance for the ultimate express class, with a special focus on the core.

Ps - Tori had a fresh 'mum brain' moment and her head pops out of shot on occasion, we know you'll forgive her ;)

Who knew you could sweat so much in 20 minutes. Laura guides you through a high intensity, low impact Barre workout using 1kg hand weights. You'll use the barre/chair to focus on your legs and then speed things up a bit with some cardio moves. Enjoy the sweat Peach, your endorphins await you!

This workout is dedicated to your waist! Grab your Pilates ball - it can still be done without one - and join Bec for a 25 minute Peaches style burn. Get ready to work your core, obliques and target all the muscles that shape, tone and strengthen your "Pilates corset"!

Join Milly for one of her signature Cardio Pilates workouts - equipment free as usual. Get ready to lengthen your body with a focus on strengthening your core and glutes. Enjoy those endorphins Peach!
- Not for pregnancy