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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Up Next in Two Weeks Of Twenty

  • Core On The Floor

    All you'll need is your mat for this ab workout. Milly takes you through two series focusing on the core, getting your heart rate up as well as lengthening and strengthening your body. Happy training ;)
    - Not for pregnancy

  • Power Pilates 10 - Express

    Filmed in lockdown! Grab your 3kg dumbbells - give or take - and get ready to harness the power of resistance for the ultimate express class, with a special focus on the core.

    Ps - Tori had a fresh 'mum brain' moment and her head pops out of shot on occasion, we know you'll forgive her ;)

  • Sweat At The Barre

    Who knew you could sweat so much in 20 minutes. Laura guides you through a high intensity, low impact Barre workout using 1kg hand weights. You'll use the barre/chair to focus on your legs and then speed things up a bit with some cardio moves. Enjoy the sweat Peach, your endorphins await you!

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