Live stream preview
Join a Milly for a 20 minute, full body workout. You'll need no equipment for this class but get ready to feel the burn in the booty, legs and abs.
Up Next in Two Weeks Of Twenty
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Pilates Corset 2
Get ready to work your Pilates corset with another signature Tori session - targeting the obliques and deep core muscles!
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Resistance Band Burn
Laura uses a booty band and 1-2kg hand weight fora killer burn. This 25 minute Pilates class will target every muscle in your body - booty, legs, waist and core.
- Not for pregnancy -
Connect To Your Core
This class with Sarah is going to level up your understanding of how to engage your core in common Pilates exercises. This 25 minute workout is totally equipment free and will target your entire core - transverse abdomonis, pelvic floor and obliques.
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