Your legs won't know what hit them with this killer combo of barre moves and sliders. Sarah will work those legs until they’re shaking in the best way possible in just 30 minutes! Expect to feel the burn as you drop some squats, pulse it out, and slide through a lower body focused workout that sculpts and tones.
Up Next in Train With Sarah
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Sweat & Slide With Sarah
Get ready to sweat it out in 20 minutes with Sarah in this heart pumping class that shows why we all have that love-hate relationship with sliders! You’ll feel the burn, challenge your stamina, and push through those “why did I sign up for this?” moments - but trust us, you’ll love that post-clas...
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Pilates HIIT
This little energy boost is the perfect video when you need a little pick me up! We go through a mix of cardio and pilates inspired exercises - only 2 rounds so give it your all!
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Oblique Tone and Tighten
This class focuses on our external and internal obliques, feeling and strengthening all our muscles that work and shape the waist. You will also access deep T-zone work - ouch!
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