Join Milly for a short but spicy 20 minutes Pilates burn. This full body workout is equipment free and you'll be glad it's a quick one.
Up Next in Train With Milly
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Cardio Pilates 3
Your third Cardio Pilates workout with Milly is a spicy one. This full body burn uses a booty band - not necessary if you don't have one. Get ready to sweat and feel that endorphin hit!
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Pilates For Tight Hips 2
Milly treats you to another one of her equipment free Pilates For Tight Hips workout. This class will have you feeling the burn and stretching your glutes and hips along the way. Milly might say that it's not a hardcore workout but it sure does a pack a mean punch to the booty.
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Peaches Pilates 17
Join Milly for a 45 minute full body, Peaches Pilates class. A signature workout with all our favourite moves that are designed to lengthen and strengthen your body using no equipment!
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