Milly treats you to another one of her equipment free Pilates For Tight Hips workout. This class will have you feeling the burn and stretching your glutes and hips along the way. Milly might say that it's not a hardcore workout but it sure does a pack a mean punch to the booty.
Up Next in Train With Milly
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Peaches Pilates 17
Join Milly for a 45 minute full body, Peaches Pilates class. A signature workout with all our favourite moves that are designed to lengthen and strengthen your body using no equipment!
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Abs Express
Fifteen minutes with Milly is all you're going to need to really feel this ab burn. No equipment require. A perfect workout before or after a walk or run.
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Cardio Pilates 2
Join Milly for another killer Cardio Pilates. Get ready to sweat with with equipment free high intensity but low impact workout. Good luck Peach!
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