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You will need a Pilates ball and a 1 kg hand weight - Bec used our 2kg ankle weight if you're game!
Up Next in Train with Bec
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Most Loved Live - Pilates with Bec 26/11
You will need a Pilates ball.
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Total Body Power
This is one of Bec's most watched workouts - and for good reason. A strength based class using 3kg dumbbells that will work every inch of your body. Not only will you feel the burn but you will also break a sweat.
Enjoy Peach! -
Leg x Arm Burn
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