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You will need a Pilates ball.
This is one of Bec's most watched workouts - and for good reason. A strength based class using 3kg dumbbells that will work every inch of your body. Not only will you feel the burn but you will also break a sweat.
A 30 minute workout using a Pilates ball that has a special focus on the legs and abs - with a finisher that will leave you shaking!
You will need: Pilates Ball