Live stream preview
Join Bec for this Pilates burn. She will work you from top to toe with a full body workout using a 1kg dumbbell and 2kg ankle weight.
You'll focus on toning your upper body at the same time you work your lower body. Ouch ;)
- Pregnancy safe.
Up Next in Train with Bec
-
Peaches Pilates 12
A 30 minute signature Peaches Pilates workout for the whole body. This workout will have a strong focus on the booty and waist and is completely equipment free!
- Not for pregnancy -
Most Loved LIve 17:09
Work your body from top to toe as Bec puts you through a signature Peaches Pilates class.
-
Most Loved Live - Barre Burn with Bec...
This Barre Burn requires NO co-ordination or dance skills. Bec uses the chair/barre as a tool to work the legs and get them shaking. This workout focus' on the legs and arms using a Pilates ball and 1kg hand weights.
12 Comments