Get ready for a signature Peaches burn with this 40 minute Pilates workout. Bec uses the ball and booty band for resistance and range to really target the abs and leg muscles.
- Not for pregnancy
Up Next in Train with Bec
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Ab Flow Express
This 15 minute express abs workout is a great way to start the day or warm up before a run or walk. Bec includes movements that not only strengthen and tone your core but also give your body a stretch at the same time. No equipment needed.
- Not for pregnancy -
Waist & Booty Challenge 2
Get ready to literally feel your waist strengthen with this Pilates style workout. Join Bec (and Hux) as she marries the booty and waist during this Peachy burn. No equipment necessary - however, if you really want to spice things up you can add ankle weights.
- Not for pregnancy -
Full Body Burn
This fully body burn with Bec will work you form top to toe. She uses the booty band to give you the ultimate booty burn and challenge your abs with some signature Pilates exercises.
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