This fully body burn with Bec will work you form top to toe. She uses the booty band to give you the ultimate booty burn and challenge your abs with some signature Pilates exercises.
Up Next in Train with Bec
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Cardio x Power
Get ready to sweat and burn all at the same time as Bec marries her two favourite workout styles - cardio and strength training. You'll need 2 x 3kg dumbbells and a booty band for this circuit class. Don't be scared though because round one of every exercise is a modified version for you to refer...
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Power Pilates 9
Join Bec for this 40 minute Power Pilates class. Grab your dumbbells out and get ready to work the entire body with a strong focus on the arms.
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Power Chipper
Another Chipper inspired workout. This speedy but spicy workout with Bec focus' on using heavier resistance and strengthening your entire body.
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