Cardio Circuit 1
Train with Bec • 26m
Get ready to sweat out with Bec in this 25 minutes Cardio Circuit. A full body workout spread out over six exercises with three rounds each. No equipment needed for this heart racer.
- Not for pregnancy
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Booty Band Blitz
Pop those booty bands on ladies. This 20 minute workout is all you need to get the glutes firing. Expect lots of pulses with Bec in this killer workout!
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Long Lean Legs 3
Get ready to feel the burn with Bec in her speciality workout - Long Lean Legs. There is not a muscle in the legs that is missed in this killer burn - say hello to your quads, hamstrings, inner thighs, calves and booty of course. Grab your ball and let's get Peachy!
Pregnancy safe.
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Boxing x Strength
This 25 minute boxing workout combines the cardio that comes from boxing and some strength exercises to make sure you get a workout that ticks all boxes. Grab your hand weights and get ready to sweat and to feel a burn in your arms, abs and legs!!
- Not for pregnancy.
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