Get ready to feel the burn with Bec in her speciality workout - Long Lean Legs. There is not a muscle in the legs that is missed in this killer burn - say hello to your quads, hamstrings, inner thighs, calves and booty of course. Grab your ball and let's get Peachy!
This 25 minute boxing workout combines the cardio that comes from boxing and some strength exercises to make sure you get a workout that ticks all boxes. Grab your hand weights and get ready to sweat and to feel a burn in your arms, abs and legs!!
- Not for pregnancy.
Join Bec for this Pilates burn. She will work you from top to toe with a full body workout using a 1kg dumbbell and 2kg ankle weight.
You'll focus on toning your upper body at the same time you work your lower body. Ouch ;)
- Pregnancy safe.