Train With Alberto
ALBERTO HAS LANDED ON THE APP!
Known for his spicy barre classes and funk based DJ sets, this is a man you NEED in your life… Our Byron Bay instructor Alberto has a cult following, so much so that we just HAD to get his classes onto the app for our online fam.
-
Slide & Sculpt With Alberto
No reformer? No worries! This 30-minute Pilates class is all about legs, stability, and strength, using sliders to challenge your balance and enhance flexibility. Alberto brings the burn by incorporating dumbbells for an upper - body workout, ensuring your arms and core get switched on too. Get r...
-
Slide Strong With Alberto
Peaches strength, but with sliders - ouch! This 35 minute full-body circuit class takes your workout to the next level by combining heavier resistance with the challenge of sliders. Grab your heavier dumbbells and get ready to feel the burn as you strengthen your legs, arms, core, and waist. Albe...
-
Dumbbell Abs and Ass
Alberto is here to burn your abs and ass! Grab your dumbbells - 4kg if you dare.
-
Legs Shaking At The Barre
Get ready for your legs to shake with another barre workout from our King Alberto. All you need is a chair!
-
Dumbbells and Sliders with Alberto
Enjoy this unique class with our Italian Stallion and bring out your dumbbells and sliders. Aim for 2kg!
-
1kg Arms and Mobility
Join Alberto for a 1kg Arms and Mobility class - your biceps will be aching after this 15 minute burn.
-
3kg Total Body Burn with Alberto
Join Alberto for a total body burn using 3kg dumbbells - you'll get a killer burn in your arms, obliques and legs in this 15 minute workout.
-
Total Body with Alberto
Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!
-
Arms by Alberto
It's time for Arms By Alberto! 20 minutes of upper body to leave you feeling stronger and standing taller. Let's go!
-
Alberto's Barre Express
Join Alberto for an express workout targeting your legs like nothing else in less than 20 minutes. Pregnancy friendly and all you need is a chair!
-
At The Barre With Alberto
Get a sweat on in 10 minutes with Alberto's burn at the barre!
-
Abs with Alberto
Join Alberto for this 30 minute ab blast - you won't regret connecting to your deep core in this killer Pilates class.
-
Lower Body with Alberto
Join our Spicy Italian for an even spicier lower body workout! Be ready to sweat it out with this equipment free burn that is also pregnancy friendly!