No ab curls here - just smart, functional core training. In this express 15 minute class, Alberto uses the Pilates sliders to challenge your stability, balance, and core strength from every angle. Expect slow, controlled moves that fire up deep core muscles, improve body awareness, and deliver serious results without a single crunch.
Up Next in Train With Alberto
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Ultimate Core Sculpt
In this 30-minute Pilates class, you’ll target your six-pack, lower abs, and obliques using the Pilates ball and light hand weights. Expect slow, controlled moves that challenge your deep stabilisers and leave you feeling strong, and balanced. This is core training Peaches style so get ready to f...
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Barre Blast With Alberto
A 30-minute fiery workout with ballet-inspired moves designed to sculpt, strengthen, and burn. With light hand weights and a strong focus on legs and booty, this class will have you pulsing, shaking, and feeling the fire in all the right places. Get ready to lengthen, tone, and leave with that s...
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Crazy Cardio With Alberto
Get ready to sweat! This 45-minute high-energy class will have your heart racing and every muscle burning. Using light dumbbells for an extra challenge, Alberto brings the heat with dynamic, full-body moves that will leave you feeling strong and ready to take on your day.
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