Get ready to sweat! This 45-minute high-energy class will have your heart racing and every muscle burning. Using light dumbbells for an extra challenge, Alberto brings the heat with dynamic, full-body moves that will leave you feeling strong and ready to take on your day.
Up Next in Train With Alberto
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Slide & Sculpt With Alberto
No reformer? No worries! This 30-minute Pilates class is all about legs, stability, and strength, using sliders to challenge your balance and enhance flexibility. Alberto brings the burn by incorporating dumbbells for an upper - body workout, ensuring your arms and core get switched on too. Get r...
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Slide Strong With Alberto
Peaches strength, but with sliders - ouch! This 35 minute full-body circuit class takes your workout to the next level by combining heavier resistance with the challenge of sliders. Grab your heavier dumbbells and get ready to feel the burn as you strengthen your legs, arms, core, and waist. Albe...
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Dumbbell Abs and Ass
Alberto is here to burn your abs and ass! Grab your dumbbells - 4kg if you dare.
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