An oldie but a goodie. This Peaches Pilates workout with Tori will work you from top to toe with a special focus on the core and lower body - giving you the ultimate burn. Tori uses the Pilates ball as a resistance tool but also to help you harness your core instead of using your back, whilst wor...

This Power Pilates workout with Tori requires a single 3kg dumbbell. She focus' on all of her two favourite areas - waist and booty - but includes an upper body at the same time. You'll also be treated to some stretches in between and a spinal articulation exercise at the end. Enjoy Peach!
*From ...

Join Tori for another Pilates Flow. This full body workout will give you the ultimate burn and leave you feeling longer and stronger. To spice things up Tori uses two ankle weights. However, this is completely optional.

Filmed in lockdown! Join Tori for for a Pilates Flow... This class has a special focus on Posture - you'll feel juushed from top to toe afterwards. Want more of a challenge? Strap on some ankle weights!

- Not for Pregnancy

This equipment free workout with Tori focus' on strengthening the muscles required for a strong posture. This 35 minute class works the booty, waist and your posterior chain.
- Not for pregnancy

Filmed in lockdown! Grab your 3kg dumbbells - give or take - and get ready to harness the power of resistance for the ultimate express class, with a special focus on the core.

Ps - Tori had a fresh 'mum brain' moment and her head pops out of shot on occasion, we know you'll forgive her ;)

Join Tori for a classic Peaches style express workout - targeting the Toosh and your Pilates Corset. Up for a challenge? Strap on an ankle weight or throw on a booty band!

Join Tori for a workout that she has designed to challenge your balance - AKA your core strength. You'll find all of our favourite Peaches Pilates moves using the foam roller to spice things up in this full body class.

A 20 minute Pilates workout for the whole body. You'll do it all - booty, abs, waist and posture. Get ready to burn, no equipment needed!

Join Tori for a Magic Circle challenge! Using a Pilates ring - start at 5 reps and make your way to 25 for a total body toning class. Pregnancy safe.

Are you feeling a little achey, mama to be? This video was designed just for you! Join Tori at 36 weeks for a stretch sesh.

Join Tori for another 30,20,10 Challenge - this time, it's arms! Grab a pair of dumbbells - or two sets if you'd like to go heavier on certain moves, and let's get through the reps together. We recommend a pair of 3 - 5 kgs.

Pregnancy safe.

Join Tori for an express challenge using 30,20,10 reps over 5 different exercises. Short and sharp with minimal rest, this class is designed to give you a burn - along with an endorphin hit - FAST!

Pregnancy safe.

Pregnancy safe - Tori is 35 weeks here. Be sure to hit pause to catch your breath...

Join Tori for a dumbbell circuit! This class is a chance to increase your resistance challenge - we went for a pair of 5kg. As Tori mentions, you can step up your weights if you're a resistance lover, or take it down a notch to 3//4kg if you're new to working with dumbbells.

Also pregnancy appro...

Join Tori at 34 weeks pregnant for a Mindful Mama session. Focus on releasing your core and your pelvic floor, before consciously reactivating it during breath work. This session also includes holding 'Toe Pose' - designed to help you lean into discomfort ahead of labour.

Join Tori for a 30 minute circuit style class - using dumbbells. We recommend anywhere from 3 - 5kg. You'll focus on the legs, booty and upper body.
- Pregnancy safe.

Join Tori for a pregnancy safe Total Body Toning Pilates class - targeted around perfecting your posture and minimising back pain.

Every day at Peaches, we see clients who complain of injuries and postural problems linked to their sedentary time at work. Small daily habits like getting up and moving your body can be hugely beneficial in counteracting this discomfort. Join Tori for her Desk Stretch Routine - the perfect way t...

One of Tori’s absolute favourite areas of the body to work on - the WAIST! Forget ‘waist trainers’ - a fad that actually encourages your core to switch OFF - and say hello to the Peaches Corset method. Created to nip your waistline in for sexy curves.

No equipment needed

Join Tori for an Ultimate Dumbbell Booty Workout! We recommend you load up on dumbbell weight here - listen to your body and pick a weight that is a challenge for you.

Pregnancy safe.

Take us to the gym with you!
CIRCUIT:

15 x Squat 3 Sec Hold

15 x 3 Pulse Squat L Heel Raise

15 x 3 Pulse ...

Tori takes you through this Power Pilates workout with a strong focus on the booty and upper body - hello triceps! Preggies this is for you too - T joins us here at 24 weeks.

Pregnancy safe.
**Pelvic Pain Sisters: This workout is only suitable for mild pelvic instability - please listen to your ...

Tori 16 weeks pregnant here guides you through a Pilates workout suitable for your first and second trimester. Making the most of exercises you can do in the early stages that will support and strengthen you through your pregnancy and beyond.