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Day five of the CBF Challenge - let's get that core working! Join Laura for a 10 minute sesh dedicated to a deeeep abdominal burn. Go Peach, GO!
Up Next in The CBF Challenge
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Fill Your Cup
Join Milly for an uplifting meditation to help Fill Your Cup to the brim with positivity, gratefulness and calm.
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CBF Day 6 - Sweaty In 10
You've made it to day 6 of the CBF Challenge! To congratulate you, we're rewarding you with another cardio workout. Thrilled, I'm sure? Join Bec for one of her signature sweaty sessions. 10 minutes, go get it done Queen!
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Ready To Rest
Milly is back with a soothing medi to get you Ready To Rest. The perfect bed time buddy - designed to help you let go of the day behind you, and promote a peaceful, restorative sleep.
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