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Fill Your Cup
The CBF Challenge
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7m 14s
Join Milly for an uplifting meditation to help Fill Your Cup to the brim with positivity, gratefulness and calm.
Up Next in The CBF Challenge
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CBF Day 6 - Sweaty In 10
You've made it to day 6 of the CBF Challenge! To congratulate you, we're rewarding you with another cardio workout. Thrilled, I'm sure? Join Bec for one of her signature sweaty sessions. 10 minutes, go get it done Queen!
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Ready To Rest
Milly is back with a soothing medi to get you Ready To Rest. The perfect bed time buddy - designed to help you let go of the day behind you, and promote a peaceful, restorative sleep.
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CBF Day 7 - Whoop That Booty
It's your FINAL DAY of the CBF Challenge, Peach! You've made it - and naturally, it's time to round things off with Tori for a delicious, juicy booty burn. All you need is the floor and 10 minutes - LESGO!