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Band Burn 1
Tone your whole body using just one simple tool - a resistance band! A 25 minute workout using resistance to build long, lean muscles.
You will need: 1.5m Resistance Band
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Pilates Corset
One of Tori’s absolute favourite areas of the body to work on - the WAIST! Forget ‘waist trainers’ - a fad that actually encourages your core to switch OFF - and say hello to the Peaches Corset method. Created to nip your waistline in for sexy curves.
No equipment needed
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Pilates Corset 2
Get ready to work your Pilates corset with another signature Tori session - targeting the obliques and deep core muscles!
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Pilates Corset 3
Grab your Pilates ball and join Milly for this 30 minute workout that focus' on your waist and abs. Get ready to strengthen your core with this killer burn.
- Not for pregnancy. -
Ball Workout
A 30 minute workout using a Pilates ball that has a special focus on the legs and abs - with a finisher that will leave you shaking!
You will need: Pilates Ball
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Ball Workout 2
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Slider Pilates 1
A homage to the reformer - try this killer session using sliders and a ball to get a killer burn.
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Long Lean Legs
Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.
You will need: Sliding Discs
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Long Lean Legs 2
Join Bec for another Long Lean Legs workout. You have the option to grab an ankle weight for the signature Pilates workout.
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Period Pilates 1
Period Pilates, Day 1. This is more of a playlist of feel good moves than a Pilates class. Designed for day 1 of your flow, or perhaps the day before - this class has people who are experiencing pain in mind. Our hope is that it helps to free your mind and your body, with gentle movement to give ...
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Period Pilates 2
Join Tori for our second instalment of Period Pilates. Filmed with the third day of your Flo in mind, or for whenever you are feeling up for more movement and a bit of a burn. Endorphins coming your way, Peach!
PS - not ready to move yet? Take it easy and honour the process your body is going th...
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Period Pilates 3
Period Pilates 3. This class is designed for day 7, or near the end of the cycle when you are ready to move, ready to burn, and ready to get some endorphins flowing! A longer 55 minute class, to give you extra love at the end of your Flo!
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Pilates Zen
