Up Next in Pilates

• 

  24:53

  Core On The Floor

  Core On The Floor

  All you'll need is your mat for this ab workout. Milly takes you through two series focusing on the core, getting your heart rate up as well as lengthening and strengthening your body. Happy training ;)
  - Not for pregnancy

• 

  29:24

  Core & Ball

  Core & Ball

  Laura uses the Pilates ball to work your abs and waist with this spicy 30 minute workout. You'll feel a deep burn within minutes and will definitely add this to your favourites.
  - Not pregnancy

• 

  31:29

  COREset On Fire

  COREset On Fire

  This is a classic Pilates workout using signature Peaches moves to target your core and waist. Get ready to to harness your Pilates corset as Tori takes you through a 30 minute burn using the Pilates ball.
  - Not for pregnancy