This fully body burn with Bec will work you form top to toe. She uses the booty band to give you the ultimate booty burn and challenge your abs with some signature Pilates exercises.
Up Next in Pilates
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Pilates Flow 2
Join Tori for another Pilates Flow. This full body workout will give you the ultimate burn and leave you feeling longer and stronger. To spice things up Tori uses two ankle weights. However, this is completely optional.
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Pilates For Tight Hips 2
Milly treats you to another one of her equipment free Pilates For Tight Hips workout. This class will have you feeling the burn and stretching your glutes and hips along the way. Milly might say that it's not a hardcore workout but it sure does a pack a mean punch to the booty.
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Pilates Flow
Filmed in lockdown! Join Tori for for a Pilates Flow... This class has a special focus on Posture - you'll feel juushed from top to toe afterwards. Want more of a challenge? Strap on some ankle weights!
- Not for Pregnancy
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