An oldie but a goodie. This Peaches Pilates workout with Tori will work you from top to toe with a special focus on the core and lower body - giving you the ultimate burn. Tori uses the Pilates ball as a resistance tool but also to help you harness your core instead of using your back, whilst working on spinal mobility. A workout we know you'll be coming back to over and over again.
Up Next in Pilates
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Pilates Sweat
Join Milly for one of her signature Cardio Pilates workouts - equipment free as usual. Get ready to lengthen your body with a focus on strengthening your core and glutes. Enjoy those endorphins Peach!
- Not for pregnancy -
Feel Good Burn
This 20 minute workout lengthens, strengthen and gives you a full body burn without using any equipment. Milly focus' on the core, legs and exercises that open your hips and chest. Enjoy Peach!
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Pilates Arms & Waist
This Pilates workout from our live recordings library deserves a replay. Bec give you the option to use an ankle weight and to challenge your upper body and focus on a signature pilates corset burn.
- Pregnancy safe
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