Up Next in Pilates

• 

  15:35

  Slider Pilates 1

  Slider Pilates 1

  A homage to the reformer - try this killer session using sliders and a ball to get a killer burn.

• 

  19:56

  Long Lean Legs

  Long Lean Legs

  Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.

  You will need: Sliding Discs

• 

  27:33

  Long Lean Legs 2

  Long Lean Legs 2

  Join Bec for another Long Lean Legs workout. You have the option to grab an ankle weight for the signature Pilates workout.