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A homage to the reformer - try this killer session using sliders and a ball to get a killer burn.
Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.
You will need: Sliding Discs
Join Bec for another Long Lean Legs workout. You have the option to grab an ankle weight for the signature Pilates workout.