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Long Lean Legs

Pilates • 19m

Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.

You will need: Sliding Discs

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    Join Bec for another Long Lean Legs workout. You have the option to grab an ankle weight for the signature Pilates workout. Pregnancy friendly!

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