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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

30 20 10 Booty Challenge

Pelvic Pain Friendly Workouts • 22m

Up Next in Pelvic Pain Friendly Workouts

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    Join Tori for a dumbbell circuit! This class is a chance to increase your resistance challenge - we went for a pair of 5kg. As Tori mentions, you can step up your weights if you're a resistance lover, or take it down a notch to 3//4kg if you're new to working with dumbbells.

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  • Baby On Board - Total Body 10/05/21

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    Get ready for an arm burn that will hang around for days. This Power circuit with Bec focus' on the upper body. Bec uses 2 x 5kg weights but you can go up or down depending on your preference.
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