PILATES 101

PILATES 101

Looking to learn the basics of Peaches movement? Check out our Pilates 101 series with handy hints and tips when it comes to form, cues and getting the most out of your workouts!

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PILATES 101
  • Peaches Pilates 101: Spinal Alignment

    Looking to learn the basics of Peaches movement? Check out our Pilates 101 series with handy hints and tips when it comes to form, cues and getting the most out of your workouts!

  • Peaches Pilates 101: Plank It Up

    Looking to learn the basics of Peaches movement? Check out our Pilates 101 series with handy hints and tips when it comes to form, cues and getting the most out of your workouts!

  • Peaches Pilates 101: The Point And Flex

    Looking to learn the basics of Peaches movement? Check out our Pilates 101 series with handy hints and tips when it comes to form, cues and getting the most out of your workouts!

  • Peaches Pilates 101: Whiney Wrists

    Looking to learn the basics of Peaches movement? Check out our Pilates 101 series with handy hints and tips when it comes to form, cues and getting the most out of your workouts!

  • Peaches Pilates 101: Push Ups

    Looking to learn the basics of Peaches movement? Check out our Pilates 101 series with handy hints and tips when it comes to form, cues and getting the most out of your workouts!

  • Peaches Pilates 101: Drop It Like A Squat

    Looking to learn the basics of Peaches movement? Check out our Pilates 101 series with handy hints and tips when it comes to form, cues and getting the most out of your workouts!