Up Next in Live Recordings

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  35:46

  MONSTER ABS FRIDAYS 04/06/2021

  MONSTER ABS FRIDAYS 04/06/2021

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  34:54

  BOOTY CAMP WEDNESDAYS 02/06/2021

  BOOTY CAMP WEDNESDAYS 02/06/2021

  Option to use a Pilates Ball. Want to make this workout even more challenging? Strap on ankle weights!

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  33:14

  TOTAL BODY TONING MONDAYS 31/05/2021

  TOTAL BODY TONING MONDAYS 31/05/2021

  Using 2 x dumbbells - we recommend 3-6kg