Live stream preview
Pilates fused with a dumbbell workout - pregnancy safe but designed for total body toning - everyone will feel the burn with this one!
Up Next in Week 1
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Strong legs
Join Milly for a STRONG LEGS session. Equipment free, harnessing the power of classic Pilates moves to lengthen, strengthen and tone.
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Strong Core
Spend 30 minutes on the mat with Sarah for her speciality - the core! Using the Pilates ball this workout will focus on all the different muscles that make up your abdominals. Get ready to feel a DEEEEEEP burn with this one!
- Not for pregnancy
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COREset On Fire
This is a classic Pilates workout using signature Peaches moves to target your core and waist. Get ready to to harness your Pilates corset as Tori takes you through a 30 minute burn using the Pilates ball.
- Not for pregnancy
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