Laura’s got your booty covered! This class is all about targeting and toning the glutes with moves that promise to burn in the best way. Using light dumbbells, you’ll elevate your typical Pilates booty workout with extra resistance, making it so effective. Get ready to sleigh that Peach!
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Booty Slide With Mia
Get ready to fire up that booty in 20 minutes! Mia’s short but spicy class will have you sliding through glute bridges to wake up every inch of your glutes, then moving into standing work to challenge your stability and balance. Perfect for building strength mobility that’ll have your booty feeli...
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Sarah Slides At The Barre
Your legs won't know what hit them with this killer combo of barre moves and sliders. Sarah will work those legs until they’re shaking in the best way possible in just 30 minutes! Expect to feel the burn as you drop some squats, pulse it out, and slide through a lower body focused workout that sc...
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Pilates On The Slide With Mia
Hit the mat for 20 minutes with Mia for a waist-sculpting, core-burning session! Using sliders to fire up those deep core muscles, she’ll guide you through targeted Pilates moves that’ll have your midsection feeling that famous Pilates corset effect. And just to keep things spicy, Mia’s throwing ...
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