Your legs won't know what hit them with this killer combo of barre moves and sliders. Sarah will work those legs until they’re shaking in the best way possible in just 30 minutes! Expect to feel the burn as you drop some squats, pulse it out, and slide through a lower body focused workout that sculpts and tones.
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Pilates On The Slide With Mia
Hit the mat for 20 minutes with Mia for a waist-sculpting, core-burning session! Using sliders to fire up those deep core muscles, she’ll guide you through targeted Pilates moves that’ll have your midsection feeling that famous Pilates corset effect. And just to keep things spicy, Mia’s throwing ...
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Sweat & Slide With Sarah
Get ready to sweat it out in 20 minutes with Sarah in this heart pumping class that shows why we all have that love-hate relationship with sliders! You’ll feel the burn, challenge your stamina, and push through those “why did I sign up for this?” moments - but trust us, you’ll love that post-clas...
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Slide, Lift Repeat With Sophie
Sophie’s got you sliding, lifting, and repeating in this strength-based circuit designed to test your limits. You'll be using heavier weights and sliders, you'll move through slow, controlled reps that seriously fire up your muscles - think booty, arms, core, and legs all working together. This 3...
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