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Grab your 1-2kg hand weights and get ready to sweat with Laura in this 30 minute workout. The timer is on with 45 second rounds with exercises that are low impact but pack a cardio punch. Enjoy Peach!
Up Next in Week Four
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Stretch & Meditation
Mia treats you to a beautiful stretch and meditation. This 25 minute class is for when you're feeling called to slow down and pause. It's time to give back to your mind and body with this beautiful body release followed by a guided meditation that will bring you back to centre and fill up your cu...
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