June Challenge
4 Seasons
This month we have programmed your weeks for you to experience a typical week as a Peaches studio member but from the comfort of your home.
Each week includes 5 classes, plus a dedicated stretch and mobility sessions to keep you at your best.
Monday: Peaches Pilates signature class
Tuesday: Power because we don't compromise on strength
Wednesday: Core-focused session
Thursday: Cardio for an endorphin hit
Friday: Another Peaches Pilates burn
Saturday & Sunday: Recovery class and rest day
Changes in your workout schedule are totally okay! Try and aim for at least four workout sessions and one recovery session each week and we promise you'll feel stronger and more energised in both your body and mind! Ready? Let's go!
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31:52Episode 1Total Body with Alberto
Episode 1
Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!
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41:48Episode 2Power Pilates 9
Episode 2
Join Bec for this 40 minute Power Pilates class. Grab your dumbbells out and get ready to work the entire body with a strong focus on the arms.
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31:29Episode 3COREset On Fire
Episode 3
This is a classic Pilates workout using signature Peaches moves to target your core and waist. Get ready to to harness your Pilates corset as Tori takes you through a 30 minute burn using the Pilates ball.
- Not for pregnancy -
34:15Episode 4Sweaty With Laura
Episode 4
Grab your 1-2kg hand weights and get ready to sweat with Laura in this 30 minute workout. The timer is on with 45 second rounds with exercises that are low impact but pack a cardio punch. Enjoy Peach!
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24:39Episode 5Stretch & Meditation
Episode 5
Mia treats you to a beautiful stretch and meditation. This 25 minute class is for when you're feeling called to slow down and pause. It's time to give back to your mind and body with this beautiful body release followed by a guided meditation that will bring you back to centre and fill up your cu...