Let's get sweaty Peach! Bec brings you a boxing workout that will get your heart rate up and set your abs on fire. She uses the boxing element for cardio and the core exercises for strength. Gran your hand weights and your discs and fall in love with the sweat sesh!
- Not for pregnancy
Up Next in Week Two
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Pimp Your Posture
Join our posture guru Tori for a simple workout that is equipment free and is for anyone who is looking to strengthen and improve their posture. A short, sharp and simple workout that will leave you feeling longer and more mindful of how you carry yourself.
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Oblique Tone and Tighten
This class focuses on our external and internal obliques, feeling and strengthening all our muscles that work and shape the waist. You will also access deep T-zone work - ouch!
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Toned Arms 3
An upper body workout designed to sculpt your arms. Grab your hand weights and feel the burn.
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