Up Next in Fuelling Motherhood With @tulipstatsebuds

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  31:35

  Total Body Cardio

  Total Body Cardio

  If you're here to sweat then you've come to the right place. This 30 minute cardio workout with Sarah is a spicy one. She will work you from top to toe only using 2kg dumbbells. If you don't have weights - do not move on - you can do this equipment free. Check in and let us know if you survived ;...

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  19:48

  Express Dumbbell booty burn

  Express Dumbbell booty burn

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  22:21

  Talk Booty To Me

  Talk Booty To Me

  Let’s get that length and lift. This workout focuses on standing glute work with that nasty booty band - that not only build strength but help you move better, stand taller, and feel fierce from the ground up.
  You'll need:
  - 5-10kg dumbbells
  - Booty band