Live stream preview
If you're here to sweat then you've come to the right place. This 30 minute cardio workout with Sarah is a spicy one. She will work you from top to toe only using 2kg dumbbells. If you don't have weights - do not move on - you can do this equipment free. Check in and let us know if you survived ;)
- Not for pregnancy
Up Next in Fuelling Motherhood With @tulipstatsebuds
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Express Dumbbell booty burn
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Talk Booty To Me
Let’s get that length and lift. This workout focuses on standing glute work with that nasty booty band - that not only build strength but help you move better, stand taller, and feel fierce from the ground up.
You'll need:
- 5-10kg dumbbells
- Booty band -
Express Peaches Strength with Laura
Join Laura for a 2 station variation of Peaches Strength - work your body top to toe - we recommend 3kg dumbbells.
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