Fuelling Motherhood With @tulipstatsebuds
The Tulipstastebuds x Peaches Collection brings together the best of both worlds - nourishing meals and movement. Hand-picked by Libby (@tulipstastebuds), a mum of two and long-time Peaches member, this hub features 8 of her go-to family-friendly recipes and 10 of her favourite Peaches workouts. It’s all about keeping things simple, realistic, and enjoyable - food you’ll actually cook, and workouts you’ll actually do.
Built for busy mums and anyone spinning all the plates - this. hub is where you'll find quick meal ideas and efficient workouts whenever you need them.
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200 KBSlow Cooked Moroccan Lamb
200 KB
Tender lamb slow-cooked with sweet potato, apricots, and warm spices. Perfect with couscous, flatbread, and a dollop of tzatziki.
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739 KBHealthy Mie Goreng Noodles
739 KB
Your fave noodles, but lighter - loaded with chicken, veggies, and topped with silky egg ribbons. Quick, tasty, and better than takeaway.
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229 KBChicken & Corn Dumplings
229 KB
Golden, crispy dumplings stuffed with juicy chicken and sweet corn. Pan-fried to perfection and ready for dunking in soy and chilli.
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550 KBHoisan Pork Belly Bao Buns
550 KB
Fluffy bao buns loaded with crispy-on-the-outside, tender pork belly brushed in hoisin. Topped with a zesty cucumber slaw and ginger-chilli crumb.
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176 KBHealthy Loaded Burger Bowls
176 KB
All the best parts of a burger loaded into a fresh, crispy, sauce-drizzled bowl.Comfort food, but lighter.
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2.76 MBOpen Pan Baked Fish
2.76 MB
Golden, flaky fish baked on a bed of coconut turmeric rice and topped with zesty salsa - all in one pan and zero fuss.
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196 KBMango & Coconut Loaf
196 KB
A soft, tropical loaf with mango and coconut - light, golden, and just sweet enough. Perfect warm with a drizzle of honey or butter.
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543 KBChickpea Blondies
543 KB
These chickpea blondies are fudgy, chocolate-studded squares of goodness - quick to whip up and secretly packed with protein.
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Booty Band Sweat Sesh
Sarah spices up a cardio workout by adding a booty band. This 30 minute sweat sesh will work you from top to toe, rewarding you with a big dose of endorphins to finish. Happy sweating Peach!
- Not for pregnancy
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Power Top To Toe
Because adding dumbbells to a Pilates workout is always a good idea. Laura incorporates heavier resistance to traditional Pilates moves to challenge and strengthen your muscles. This 30 minute class is a full body burn and will even have you breaking a sweat. Grab your dumbbells and get ready to ...
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POWER CIRCUIT 2
A cardio style power workout using 3kg dumbbells - get ready to sweat!
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Total Body Cardio
If you're here to sweat then you've come to the right place. This 30 minute cardio workout with Sarah is a spicy one. She will work you from top to toe only using 2kg dumbbells. If you don't have weights - do not move on - you can do this equipment free. Check in and let us know if you survived ;...
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Express Dumbbell booty burn
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Talk Booty To Me
Let’s get that length and lift. This workout focuses on standing glute work with that nasty booty band - that not only build strength but help you move better, stand taller, and feel fierce from the ground up.
You'll need:
- 5-10kg dumbbells
- Booty band -
Express Peaches Strength with Laura
Join Laura for a 2 station variation of Peaches Strength - work your body top to toe - we recommend 3kg dumbbells.
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What A Waist
This workout is dedicated to your waist! Grab your Pilates ball - it can still be done without one - and join Bec for a 25 minute Peaches style burn. Get ready to work your core, obliques and target all the muscles that shape, tone and strengthen your "Pilates corset"!
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Grounded Morning
Ease into your day with 20 minutes of movement and breath designed to wake the body gently and anchor the mind. You’ll move through a simple stretch sequence to open up space, followed by a breath led reset to help you feel centred, calm, and connected - before the world starts asking for your at...
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Evening Release
Join Milly for a beautiful wind down stretch. She takes you through her favourite stretches to use before bed or even during the day for when you may be feeling a little overwhelmed. Set the mood with a herbal tea, candle or whatever makes you feel zen and remember, recovery is just as important ...
