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Up Next in Weeks 10 & 12
Baby On Board - Total Body 19/04/21
**Pelvic Pain Sisters - this class has a small side horse kick included, you may need to skip this exercise, listen to you body**
Lower Body Release
Welcome to a beautiful lower body release class that your body will thank you for. During the class you will open up through the hips, release the glutes and work on mobility. Some days this is the only kind of movement our body desires. Enjoy Peach!