Live stream preview
Join Bec for a boxing sesh - with a special focus on the core. Get your combos popping, and then burn on the mat with a signature Abs series!
You will need: 1kg dumbbells
Up Next in Cardio
-
HIIP
The big sister of Cardio Shred - and one of our most popular classes in the Peaches studios - HIIP! Coined by Bec - High Intensity Interval Pilates is a circuit style class marrying cardio and Pilates techniques. This class is ideal for fat burning and accelerating your fitness FAST by harnessing...
-
HIIP Pilates 2
Our second round of High Intensity Interval Pilates with Laura!
-
HIIP 3 - High Intensity Interval Pilates
Join Milly for this High Intensity Interval Pilates class using Tabata timing. Perfect for those who love to BURN!
6 Comments