Up Next in Cardio

• 

  34:10

  HIIP 3 - High Intensity Interval Pilates

  HIIP 3 - High Intensity Interval Pilates

  Join Milly for this High Intensity Interval Pilates class using Tabata timing. Perfect for those who love to BURN!

• 

  34:01

  HIIP Pilates 4

  HIIP Pilates 4

  Join Laura for a HIIP Pilates workout using only 2 x 3kg dumbbells. This 35 minute workout is designed as a circuit on your mat. Get ready to sweat!

• 

  30:11

  HIIP Pilates 5

  HIIP Pilates 5

  Milly will have you sweating in this HIIP Pilates workout that requires no equipment. The exercises are low impact with the option to challenge yourself during the workout.

  Not for pregnancy