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A cardio style power workout using 3kg dumbbells - get ready to sweat!
Up Next in Cardio
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Power Circuit 5
Get ready to SWEAT with Milly for this dynamic and fast paced Power Circuit. Using your choice of dumbbells - we recommend 3kg.
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Disc Challenge 1
Get your heart rate up with this short but definitely not sweet discs challenge, with a waist focus.
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Barre Burn 3
A signature Laura Barre Burn - get ready for those legs to shake - all you need is a chair!
- Pregnancy safe.
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