Barre
Our barre classes are a great way to mix it up and focus on building strength and control in your legs and core. You definitely don't need a ballet barre. A high backed chair or counter will do.
Subscribe
Share
-
Mama Barre Burn
Join Lauren for a post natal barre burn! This class was filmed with c-section mamas in mind, but is designed to be enjoyed by anyone!
-
Most Loved Live - Barre Burn with Bec 27/11
This Barre Burn requires NO co-ordination or dance skills. Bec uses the chair/barre as a tool to work the legs and get them shaking. This workout focus' on the legs and arms using a Pilates ball and 1kg hand weights.
-
Weds 03/03 07:00am AEST | Barre Burn With Kumru
-
Fri 18/12 6:30am AEST | Barre Burn With Kumru
You will need a Pilates Ball and 1kg hand weights
-
Fri 06/11 6:30am AEST | Barre Burn With Kumru
-
Fri 13/11 6:30am AEST | Barre Burn With Kumru
-
Fri 20/11 6:30am AEST | Barre Burn With Bec
-
Fri 27/11 6:30am AEST | Barre Burn With Bec
You will need: Pilates Ball, 2 x 1kg hand weights
-
Most Loved Live - Barre With Kumru
-
Fri 04/12 6:30am AEST | Barre Burn With Bec
-
Fri 11/12 6:30am AEST | Barre Burn With Kumru
You will need: 2 x 1kg hand weights and a Pilates ball
-
Fri 30/10 6:30am AEST | Barre Burn With Kumru
-
Fri 23/10 6:30am AEST | Barre Burn With Kumru
-
Fri 16/10 6:30am AEST | Barre Burn With Kumru
-
Fri 09/10 6:30am AEST | Barre Burn With Kumru
-
Fri 02/10 6:30am AEST | Barre Burn With Kumru
-
Fri 18/9 6:30am AEST | Barre Burn With Kumru
-
Fri 11/9 6:30am AEST | Barre Burn With Kumru
-
Fri 28/8 6:30am AEST | Barre Burn With Laura
-
Fri 4/9 6:30am AEST | Barre Burn With Kumru