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Mama Barre Burn

Join Lauren for a post natal barre burn! This class was filmed with c-section mamas in mind, but is designed to be enjoyed by anyone!

30:49

Most Loved Live - Barre Burn with Bec...

Most Loved Live - Barre Burn with Bec...

This Barre Burn requires NO co-ordination or dance skills. Bec uses the chair/barre as a tool to work the legs and get them shaking. This workout focus' on the legs and arms using a Pilates ball and 1kg hand weights.
31:38

Weds 03/03 07:00am AEST | Barre Burn ...

Weds 03/03 07:00am AEST | Barre Burn ...
30:22

Fri 18/12 6:30am AEST | Barre Burn Wi...

Fri 18/12 6:30am AEST | Barre Burn Wi...

You will need a Pilates Ball and 1kg hand weights