FOR THE LOVE OF MOVEMENT, MUSIC AND EACH OTHER

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Most Loved Live - Barre Burn with Bec 27/11

Barre • 30m
12 comments

This Barre Burn requires NO co-ordination or dance skills. Bec uses the chair/barre as a tool to work the legs and get them shaking. This workout focus' on the legs and arms using a Pilates ball and 1kg hand weights.

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