This is a classic Pilates workout using signature Peaches moves to target your core and waist. Get ready to to harness your Pilates corset as Tori takes you through a 30 minute burn using the Pilates ball.
- Not for pregnancy
Up Next in Abs
-
Spicy Ab Burn
We didn't want you to miss out on this live recording from the archives. It's a spicy one and Milly will have you feeling stronger with a side sweat during this ab focused workout. Grab your booty band and if you have one a 3kg dumbbell and get ready to feel the burn. Thank us later ;)
-
Legs x Ab Burn
Get ready for a signature Peaches burn with this 40 minute Pilates workout. Bec uses the ball and booty band for resistance and range to really target the abs and leg muscles.
- Not for pregnancy -
Ab Flow Express
This 15 minute express abs workout is a great way to start the day or warm up before a run or walk. Bec includes movements that not only strengthen and tone your core but also give your body a stretch at the same time. No equipment needed.
- Not for pregnancy
22 Comments