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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

POWER PILATES 4

Strong With Bec • 35m

Up Next in Strong With Bec

  • Long Lean Legs

    Bec’s favourite collection of leg toning exercises. Create long, lean muscles using Pilates extension methods - where you can tone without bulking! Using the sliding discs to maximise your range of movement.

    You will need: Sliding Discs

  • POWER CIRCUIT 2

    A cardio style power workout using 3kg dumbbells - get ready to sweat!

  • Abs Blast 1

    A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.
    - Not for pregnancy.

    No equipment needed

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