30 Minutes
Half an hour may not be enough to change the world, but trust us when we say it’s enough to change yours.
A 30-minute workout is all you need to get your booty up and moving and get some serious results. There is no need to smash yourself with a 60 minute HIIT session every day; you can work up all the sweat you need total body toning, all in just half an hour at home.
At PEACHES PILATES, we encourage you to move your body every day - sometimes that will just be a walk or it might be 60 minutes in the gym. But for days when you only have a brief moment to yourself a 30-minute workout at home hits all the right spots.
Our workout videos deliver a studio experience!
Every member of the PEACHES PILATES team works hard to empower women our community to find confidence, self-esteem and physical activity that’s free from bullsh*t. Access a variety of 30-minute sessions in the comfort of your own home, ticking off more workouts than you ever have before. (Without feeling like it’s a chore.)
Explore classes such as:
● 30-minute workout with dumbbells for stronger arms
● No-equipment sessions
● 30-minute workout using a Pilates ball
● Booty workout (we’re called PEACH for a reason)
● Abs workouts
● 30-minute workout with weights
We like to spoil our community with choice, so if you’ve been searching for 30-minute workout Youtube videos then look no further - we have plenty to choose from when you join our epic, supportive community.
We’re your new B.F.F.
PEACHES PILATES purpose is to make people feel f***ing awesome. That’s why we get up every day. Kick-start your day with 30-minute workout at-home videos that cater to every skill level, leaving all the fitness industry BS behind. Achieve your goals and reach new benchmarks with sessions that suit real people with real dreams.
Dominate your 30-minute cardio workout and have enough energy to take on the kids after school or a Friday night on the town – no matter your lifestyle, PEACHES PILATES is here to complement it. Are you a beginner? No worries. All of our clips are approachable for any fitness level. Take your pick from any of these online session – a 30-minute workout is a great places to start. If gyms aren’t for you, or you’re short on time, PEACHES PILATES is the sidekick you’ve always been waiting for, without the pretentious vibe. Feel inspired and supported by a team that’s committed to helping you get results – start your journey with our 30-minute workout weight loss programs now.
Oh, did we mention a 7-day free trial?
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Peaches Pilates 3
Tori's trademark 30 minute workout for the whole body, using the Peaches Pilates method. This workout will have a strong focus on the booty and waist using a Pilates Ball - plus, it's pregnancy safe!
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Barre Burn 2
Join Laura for a 30 minute Barre workout. Grab your chair and get ready to feel the burn and watch the legs shake.
- Pregnancy safe -
Booty Camp 3
It wouldn’t be Peaches Online without BOOTY CAMP! Join Tori for round three of this lower body focussed class - inspired by our Barre classes in the studios. Grab a chair and a pair of 1kg dumbbells, and be ready to feel those legs shake!
You will need: 1kg dumbbells, a chair, a tea towel
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Peaches Pilates 2
Round two of our signature Pilates class. 30 minutes of Total Body Toning, using a Pilates ball for an extra kick. Designed to work you top to toe with a strong focus on the booty, abs and posture.
Not for pregnancy.You will need: Pilates Ball
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Ball Workout
A 30 minute workout using a Pilates ball that has a special focus on the legs and abs - with a finisher that will leave you shaking!
You will need: Pilates Ball
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Power Pilates 3
Join Tori for Power Pilates. Grab your dumbbells and get ready for a full body workout with a major focus on the booty and arms.
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Power Pilates 2
Tori is back with another round of Power Pilates - using a dumbbell. We recommend a 3kg weight - but feel free to go higher to increase the burn - or lower, if you’re new to resistance. Get ready to work!
You will need: 3kg dumbbell, or weight of your choice.
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Power Pilates 1
Join Tori for her favourite class - resistance Pilates using a dumbbell! Tone your body top to toe in this class, which uses a 3kg dumbbell. As always - Tori has a special focus on the booty and the waist!
You will need: 3kg dumbbell, or weight of your choice
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Boxing Waist Booty
Not a boxing connoisseur? Neither is Tori! Have fun in this workout, knowing that you can still get a great burn on, without being an expert. This class has a special mix of boxing for cardio, and Tori’s favourite Pilates moves to target the waist and booty.
You will need: 2 x 1kg dumbbells
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Power Circuit
Join Bec for her circuit workout - using a pair of 3kg dumbbells. This class works the entire body - with a special focus on toned arm and legs. Below are the exercises for you to screenshot and use anytime, anywhere.
2 Rounds - 45 seconds on, 15 second rest
1. Push-ups
2. Bridges with flies
3. ... -
Posture Hero 3
Booty Band
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Toned Arms 1
An upper body workout designed to sculpt your arms and chest! Using the resistance band coupled with unique Pilates movements, you’ll be ready to drop after this short but sharp workout.
You will need: 1.5m Resistance Band
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Yin Yoga - Fertility
Join the heavenly Liv for a peaceful Yin series, guaranteed to leave you floating on air!
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Yin Yoga - Heart
Join Liv for this heavenly Yin session - based on honouring the heart.
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Yin Yoga - Thyroid
Join Liv for a beautiful Yin class dedicated to thyroid function.
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Peaches Pilates 8
Join Tori 35 minutes Peaches Pilate workout using the Magic Circle. You'll quickly discover your inner thigh muscles using this popular tool. Tori leaves no body part out - get ready to work your adductors, booty, abs, waist and upper body. The burn is real!
Not for pregnancy
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Period Pilates 2
Join Tori for our second instalment of Period Pilates. Filmed with the third day of your Flo in mind, or for whenever you are feeling up for more movement and a bit of a burn. Endorphins coming your way, Peach!
PS - not ready to move yet? Take it easy and honour the process your body is going th...
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HIIP 3 - High Intensity Interval Pilates
Join Milly for this High Intensity Interval Pilates class using Tabata timing. Perfect for those who love to BURN!
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Period Pilates 1
Period Pilates, Day 1. This is more of a playlist of feel good moves than a Pilates class. Designed for day 1 of your flow, or perhaps the day before - this class has people who are experiencing pain in mind. Our hope is that it helps to free your mind and your body, with gentle movement to give ...