Get ready to sweat out with Bec in this 25 minutes Cardio Circuit. A full body workout spread out over six exercises with three rounds each. No equipment needed for this heart racer.
- Not for pregnancy
Up Next in 30 Minutes
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Pilates For Strength
Milly has designed this 30 minute workout to challenge your basic Pilates movements that you know well by adding heavier resistance - such a fantastic way to recognise your progress if you've been getting peachy with us for a while. You'll need a 2 x 3kg dumbbells (give or take) and an ankle weig...
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Long Lean Legs 3
Get ready to feel the burn with Bec in her speciality workout - Long Lean Legs. There is not a muscle in the legs that is missed in this killer burn - say hello to your quads, hamstrings, inner thighs, calves and booty of course. Grab your ball and let's get Peachy!
Pregnancy safe.
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Slider Pilates 3
Join Laura for another Slider Pilates class! Work up a sweat using sliding discs - or even a pair of socks! A killer burn with a special focus on the legs and back!
Not for pregnancy.
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