5-25 Magic Circle Challenge
30 Minutes • 30m
Join Tori for a Magic Circle challenge! Using a Pilates ring - start at 5 reps and make your way to 25 for a total body toning class. Pregnancy safe.
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Cardio Circuit 1
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Pilates For Strength
Milly has designed this 30 minute workout to challenge your basic Pilates movements that you know well by adding heavier resistance - such a fantastic way to recognise your progress if you've been getting peachy with us for a while. You'll need a 2 x 3kg dumbbells (give or take) and an ankle weig...
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