Live stream preview
Yin Yoga - Heart
30 Minutes
•
32m
Join Liv for this heavenly Yin session - based on honouring the heart.
Up Next in 30 Minutes
-
Yin Yoga - Thyroid
Join Liv for a beautiful Yin class dedicated to thyroid function.
-
Peaches Pilates 8
Join Tori 35 minutes Peaches Pilate workout using the Magic Circle. You'll quickly discover your inner thigh muscles using this popular tool. Tori leaves no body part out - get ready to work your adductors, booty, abs, waist and upper body. The burn is real!
Not for pregnancy
-
Period Pilates 2
Join Tori for our second instalment of Period Pilates. Filmed with the third day of your Flo in mind, or for whenever you are feeling up for more movement and a bit of a burn. Endorphins coming your way, Peach!
PS - not ready to move yet? Take it easy and honour the process your body is going th...