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Yin Yoga - Heart
30 Minutes • 32m
Join Liv for this heavenly Yin session - based on honouring the heart.
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Peaches Pilates 8
Join Tori 35 minutes Peaches Pilate workout using the Magic Circle. You'll quickly discover your inner thigh muscles using this popular tool. Tori leaves no body part out - get ready to work your adductors, booty, abs, waist and upper body. The burn is real!
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Period Pilates 2
Join Tori for our second instalment of Period Pilates. Filmed with the third day of your Flo in mind, or for whenever you are feeling up for more movement and a bit of a burn. Endorphins coming your way, Peach!
PS - not ready to move yet? Take it easy and honour the process your body is going th...